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1 Carbohydrates are involved in the restoration of normal muscle function (contraction) after high-intensity and/or long-lasting physical exercise leading to muscle fatigue and depletion of skeletal muscle glycogen stores. The beneficial effect can be achieved by consuming a total of 4 g/kg body weight of carbohydrates from any source within the first 4, but not more than 6, hours after high-intensity and/or long-lasting physical exercise leading to muscle fatigue and skeletal muscle glycogen stores depletion. to be consumed in portions.
1 portion (25 g):
Cluster Dextrin™ as a raw material is a multi-branched cyclic dextrin made from corn starch. It is a fast-absorbing complex carbohydrate, which is a good choice during and after sports, especially for long-term endurance sports. Compared to "traditional" maltodextrin, the glycemic index of Cluster Dextrin™ is lower, while its molecular weight is 200-1000 times higher. Due to its fast absorption and large molecular weight, it does not burden the digestive system, making it a good choice for energy replacement during and/or after sports.
Mix 1 portion (25 g = 3 heaped tablespoons) of the product with 300-400 ml of water or liquid of your choice. On training days, consume 1 serving within 4 hours after intense training, or during prolonged training during sports.
Tip: For flavoring, you can choose Zero Drops flavoring drops.
The product does not replace a balanced, varied diet and a healthy lifestyle.
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